I love making bean burgers because they are super easy to make -- you can pretty much use whatever ingredients you have as long as beans are involved! I made this up as I went along, so keep in mind that these measurements may not be exact. I used black beans and almonds but you can probably use whatever nuts and beans you have on hand. I also usually use more veggies in my bean burgers but I was lazy at the time and only used onions.
Ingredients:
makes 6 burgers
1 16. oz. can black beans
1 c. almonds
1/2 white onion
2 tbsp. miso
2 tbsp. corn meal
2 tbsp. corn starch
2 tsp. chili powder
1 tsp. garlic powder
pinch of salt and pepper
Instructions:
- Toss everything into a food processor.
- When you feel that it's the right consistency, let it sit in the refrigerator for about 15 minutes.
- Mold into patties and place on greased cookie sheet or frying pan. I chose to bake them. I cooked them on 375 degrees for roughly 15 minutes on each side.
I wish I had some of these burgers right now. I'm sitting in the San Diego Airport hungry and cold! I can't complain, though. I'm headed to Ohio and it's snow covered. Yikes!
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