Showing posts with label stir fry. Show all posts
Showing posts with label stir fry. Show all posts

Tuesday, May 3, 2011

Spicy Peanut Stir Fry

Have you heard of Miracle Noodles? My Dad mentioned these to me and I knew I'd have to buy them. They have 0 calories and consist of water and glucomannan, a soluble plant fiber which comes from the konjac plant. They're mainly used to lose weight, however, I bought them not necessarily to lose weight but to put in meals where I'd have something starchy -- rice, pasta, potatoes, etc. 



I tried them out by making a spicy peanut stir fry sauce using this recipe (but of course changing it just a bit).

Ingredients:
1 c. natural peanut butter
1 c. hot water
3 tbsp. low sodium soy sauce
splash lemon juice
1 tsp. crushed red pepper
1/2 tsp. chili powder

1 block firm tofu, pressed for at least 20 minutes and chopped to your liking

stir fry vegetables -- I used a bag of frozen string beans, broccoli, and mushrooms
1 pack of Miracle Noodles, prepared

Instructions:
- Stir hot water into the peanut butter making sure to break up the peanut butter. It'll take a few minutes so be patient!
- Add the rest of the sauce ingredients to your peanut butter mixture.



- Pour 1 cup of the spicy peanut sauce over tofu in a shallow dish and let sit for a few hours. Make sure to keep the remaining sauce refrigerated until use.


- When it's time to cook your tofu, heat a wok or skillet on medium-high heat. Cook tofu until browned, about 10 minutes. I just dumped the tofu and marinade into the wok and cooked together.


- When your tofu is browned, add in your veggies. Cook this until your vegetables are just barely cooked through but still nice and crisp.


- Stir in your Miracle Noodles and the remaining sauce when the vegetables and tofu are perfectly cooked. You just want to cook this until the sauce is heated through.



I was amazed at how this tasted. I figured the Miracle Noodles would taste gross and I'd need a lot of sauce to mask it. I was wrong! They were definitely a different texture than what I am used to but it wasn't bad. I'm glad I bought a few bags of these because I will definitely use them again.

As for the sauce -- YUM! I wish I had some cayenne to throw in it but unfortunately ran out. It had a very nice but subtle spiciness to it. This stir fry would have been great with some peanuts sprinkled on top! Overall, though, I think this was a hit. Both Michael and I loved it and were pretty happy with how the Miracle Noodles turned out. I was also able to use my new wok so that was exciting in and of itself!

In non-food related news, we were out surfing last night and saw a SEA LION! In the ocean! About 25 feet from us! It was a little scary but super cool. I sure love San Diego.

Tuesday, March 1, 2011

Sweet and Sour Stir Fry

I get these weird ethnic food cravings that I absolutely have to satisfy or I turn into one grumpy girl. The other night I wanted something Asian inspired so I threw together this sauce. I would say this is a sweet and sour stir fry, except it doesn't taste like your average sweet and sour sauce. It definitely has some sweetness and some tartness to it, though. I also used some random vegetables because I didn't have time or energy to run to the store for some delicious Asian vegetables. In any case, this satisfied my craving well enough!

Ingredients:
1 c. water
juice from 1 orange
2 tbsp. lemon juice
2 tbsp. soy sauce
1/4 c. white vinegar
1 tbsp. brown sugar
1/4 tsp. ground ginger
1/2 tsp. garlic powder
1/4 tsp. red pepper flakes
1/8 tsp. cayenne
2 tbsp. corn starch

Instructions:
- Mix in all ingredients except for the corn starch in a small pot.

- Heat on medium heat until just hot and then slowly stir in the corn starch. Make sure to keep whisking.
- Continue whisking until the mixture thickens up. Be patient -- it'll take a few minutes.

- Once the mixture is thick, take it off the heat and set aside.
- Saute some veggies and tofu. I just cooked up green peppers, white onion, corn, and peas. Instead of rice for this stir fry, I made red quinoa.

- Once your vegetables are done cooking, plate and then drizzle with your sauce!

I absolutely loved this sauce. It had the perfect amount of spiciness to it. This really would've been good with some better vegetables (and a better camera)! I am glad that it turned out so well. I love cooking this way -- just throw ingredients in a pot, taste, add some more, etc. This only problem is that this makes it hard to tell you how much I used! I think tonight I will be making stuffed peppers. YUM!